This changes depending on the day, client, and what else is going on. Sometimes I feel like I have “work whiplash,” but this makes it exciting and interesting! I have to be very organized and on point. Some “typical” tasks include cooking, recipe development, daily food/recipe social media posts, and researching trends.
Read MoreWith all my roles, my goal is to work towards bettering the health and wellbeing of Canadians by focusing on prevention and making healthy eating easier, while also promoting the dietetics profession.
Read MoreOn some days I put the saltshaker in the refrigerator, spray pledge on my hair and pour water in my cereal. I wish this was the newest diet craze you haven’t yet heard of. But, it’s not. I’ll admit I have days where I don’t quite have a handle on things. Then I have those days where I’m a boss. Each day is different. Each week. Each month. Nothing is “the norm”, which is FUN! For the most part, I can be found planning and implementing one-on-one counseling sessions and community events. Outside of this, I also work as an independent contractor for one hospital and two assisted living facilities.
Read MoreI was the cliché unhealthy teenager who was able to use healthy eating to get my life back on track. By the age of around 18/19 I knew that I wanted a career where I was able to help others in the same way that I was able to help my self and dietetics was pretty much the only thing on my mind.
Read MoreI like to say I have taken the scenic route. Since I started out pre-med, I realized my love for nutrition at an age when many nutrition students were already starting their internships or first dietetics jobs. I do not regret a minute of the time I spent in my graduate school programs or in my vast array of jobs in nutrition research, teaching, personal training, and online health writing. Each experience has provided me with different skills that have helped me to become more creative, patient, and versatile, which are skills that I feel have made me a better dietitian for my clients.
Read MoreCurrently I have a private practice where I specialize in working with people who crave more than standard, mainstream diet advice. Often my clients come in with multi-layered concerns, for example, they might want to lose weight, but they’re limited by their food sensitivities or cooking meals that their entire family will like; or they want to learn how to fuel properly for a marathon, but they are vegetarian.
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