I interact daily with high school athletes in the training room. I prepare the athletes for practice and games. This begins with my assessment, testing and making recommendation for rehabbing their injuries. I am part of the sports medicine team helping the athletes prepare for their work to improve.
Read MoreThe ability to compel and impel as well as dispel the misinformation. The excitement of taking the science and communicating in easily digestible bites while cultivating consumers’ interest in taking care of themselves for the long run. I am always thrilled when an eating disorder patient is actually able to eat without fear, or the Crohn’s patient eats without pain, or the athlete notices positive impacts on performance as a result of tweaks to timing, quantity or quality of his/her eating plan.
Read MoreFast forward to today, and while our knowledge of the field of dietetics has expanded, that same passion for food and cooking remains. And that's why we ultimately chose to become registered dietitians - to share our passion and knowledge for food, nutrition, and cooking with others in the hopes of inspiring them to pick up a knife or spatula and create delicious and healthful home-cooked meals to share with their friends and families.
Read MoreAt thrive360, we go beyond food and tackle other health promotion pillars such that we inspire people to eat better, move more, stress less, boost brain power, and create happy moments. This is the consumer-facing part of the business.
The agency side of the business helps organizations with knowledge translation, content creation and media outreach.
Read MoreI teach fitness classes in the morning at 6AM before my dietitian job begins! Throughout the week I see clients 1-2 days for one-on-one counseling, and then based on the week I will either have 1-2 presentations, prepare a written article, develop recipes, or work on the program development for my camps which are well distributed throughout the year.
Read MoreThough my day-to-day tasks vary greatly depending on where I am working, my goal is always the same: to motivate, excite and empower all types of people to make the best decisions to improve their health. I aim to provide informative and practical nutrition advice with my food-first approach to health. I connect with people through food, and strongly believe that food should be both healthful and delicious.
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