I launched the in person workshop, Demos for Dietitians, with my partner Adam Hudson. We toured Canada twice, taught workshops at the National conference and did consulting for brands like Dairy Farmers of Canada and Pulses. This work leaned into me creating other in person and online workshops to teach dietitians about gut health and FODMAPs, business and creating online programs in health.
Read MoreI knew very early on that I only wanted to work with children. I remember my first day of my internship at a long term care facility, and absolutely hating it. I thought things would get better when I started my clinical rotation, but nothing seemed to click.
Read MoreThough my day-to-day tasks vary greatly depending on where I am working, my goal is always the same: to motivate, excite and empower all types of people to make the best decisions to improve their health. I aim to provide informative and practical nutrition advice with my food-first approach to health. I connect with people through food, and strongly believe that food should be both healthful and delicious.
Read MoreAs a registered dietitian I impact what people eat on a daily basis. I help them make more informed choices of what is actually good for their body. This is so key in this world where educational resources about diet by the media can be so skewed so I am able to help people decipher what is really right for them.
Read MoreIn an ideal world, in 5 years Dietitians will be a part of every medical practice in the USA and health insurance will cover an annual wellness assessment by an RDN (Registered Dietitian Nutritionist) as part of preventative care. Dietitians will play an important role not only in the clinical settings but also lead in critical global food issues such as sustainable food, food waste, organic farming and more. I would love to see dietetics become a more financially viable career path and Dietitians becoming more assertive with regards to financial negotiations with their employers and demanding competitive compensation like other health experts.
Read MoreI am genuinely surprised by how little nutrition knowledge people have and how few actually feel confident in the kitchen. I empathize with people though - if you didn’t learn from a family member, and you never took home economics, where would this type of knowledge come from?! Cooking is like any sport or hobby, you have to do it frequently to get faster and better at it.
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