I do a salad of things, pun intended! I contribute regularly to 4 national media outlets, give expert quotes to numerous national publications each week, consult on various nutrition and food safety projects, teach at several universities as an adjunct, work as a spokesperson, speaker, and write cookbooks.
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In the area of sports nutrition, I would like to clear up that we do not work with only healthy and motivated people. We work with human beings who happen to be athletes, dancers, or performers. These are human beings who are often very high achievers and need support from us. They fall prey to the same misinformation as the rest of the world because…they are human.
I motivate groups of people to make healthier choices through presentations and seminars. I also create recipes or find products that are healthy, easy, fast and delicious!
Read MoreHaving an interest in cooking and food, I chose to attend a college that offered a nutrition degree. At the time I graduated from college, “everyone” did an internship and then took the exam to become an RD. I followed the crowd, and became an RD so I would be qualified to help people learn more about nutrition. Becoming a sports dietitian was not even on my radar screen. In 1973, very few people were talking about how to fuel to win.
Read MoreI help people navigate the evolving and confusing world of medical cannabis and CBD (Cannabidiol) to help manage debilitating conditions including chronic pain, insomnia, epilepsy, MS, Parkinsons, anxiety, nausea, depression, PTSD, and more.
Read MoreI’m passionate about letting babies feed them selves so they can be stimulated from all their senses and learn to eat enough, but not too much. It’s amazing to watch them go!
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