I worked as a clinical dietitian for 5 years before deciding to stay home full time with my children. I stayed home for about 3 years, then decided to start my private practice, which is primarily online or phone consults.
Read MoreMy journey into dietetics began in 2009 when I started running. I began training for my first half marathon and naturally started to make nutritional changes as well. I was surprised at how much better I felt and how my running improved from making a few simple nutritional changes. I also lost 20 pounds without trying and I thought “hmm… maybe I should go back to school to become a dietitian.” So that’s what I did!
Read MoreI teach fitness classes in the morning at 6AM before my dietitian job begins! Throughout the week I see clients 1-2 days for one-on-one counseling, and then based on the week I will either have 1-2 presentations, prepare a written article, develop recipes, or work on the program development for my camps which are well distributed throughout the year.
Read MoreThough my day-to-day tasks vary greatly depending on where I am working, my goal is always the same: to motivate, excite and empower all types of people to make the best decisions to improve their health. I aim to provide informative and practical nutrition advice with my food-first approach to health. I connect with people through food, and strongly believe that food should be both healthful and delicious.
Read MoreI love learning and am a self-proclaimed research geek, so naturally I’ve been in school forever. I have a Bachelor of Science degree, Certificate in Practical French, Master of Science degree, and am currently in the process of completing my PhD. I currently have 400 hours towards my Certified Diabetes Education designation and aim to have the letters “CDE” behind my name one day soon.
Read MoreIn a nutshell - Renal dietitian by day, Nutrition Tour Leader by night! I work with an interdisciplinary team on the hospital dialysis unit and counsel patients one-on-one at the bedside. When I conduct grocery tours, I show people how to shop for healthy food to fit their lifestyle needs. Sprinkle in a few private practice clients, and I’d say it’s a healthy mix!
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