I spend a good deal of time working with our culinary team to make sure the food we’re serving is varied, seasonal, and creative. I make an effort to ensure we cater to as many food preferences as possible (vegetarian, vegan, avoiding dairy, for example). Other than that, each day is totally different.
Read MoreMy practice is presently changing. I continue my niche on nutrition for musicians, and my other niche is lifestyle that includes a combination of activity, fitness, and outdoor living. It’s not about a diet, it’s about the entire lifestyle. I would like to take all that I have taught individuals and start packaging it to provide online programs or motivational public speaking.
Read MoreI launched the in person workshop, Demos for Dietitians, with my partner Adam Hudson. We toured Canada twice, taught workshops at the National conference and did consulting for brands like Dairy Farmers of Canada and Pulses. This work leaned into me creating other in person and online workshops to teach dietitians about gut health and FODMAPs, business and creating online programs in health.
Read MoreThat’s the best part of consulting – there are no typical days! Having said that, most days you’ll find me at my desk, writing for at least a couple of hours. Probably about once I week I move my office to the kitchen for recipe development and food photos – those are definitely some of my favourite days!
Read MoreI own a private practice Mind Body Nutrition, PLLC where I specialize in reproductive nutrition and disordered eating. I also work at the University of Washington as a clinic dietitian in women’s health and I am an adjunct faculty member. I teach Nutrition counseling and maternal nutrition to our GCPD (Graduate Coordinated Program in Dietetics) students. I am honored to also precept and mentor them.
Read MoreI currently have a team with three counselling dietitians. I also enjoy branching into media and brand work with appearances on TV broadcast stations, radio and expert quotes in print.
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