I’m a second-career dietitian having worked in event planning for a decade after undergrad. After my study abroad awakening during my junior year of college, it was another 10 years before I could get back to school to pursue my dietetic work at New York University, and complete my internship at New York Presbyterian-Weill Cornell Medical Center. In 2013, I completed a Masters in Public Health from the University of Massachusetts-Amherst.
Read MoreMy business originated in 2011, as a combination of corporate wellness, 1-1 counseling, and blogging. It took a while to really niche down and figure out what I liked. For several years I was running both the corporate wellness company as well as my blog, until I finally closed the corporate wellness company to focus specifically on blogging and nutrition communications. Now, that’s what I devote 100% of my energy to.
Read MoreI have a pretty non-traditional career path, as I started out in another field altogether and changed careers in my 40s. I think being a second career dietitian has made me very savvy in terms of business and entrepreneurship and knowing how to present and market myself. I also have a strong sense of who I am and what I have to offer. After graduate school, I worked as a dietitian in a community health center and was quickly promoted to lead the entire staff of dietitians across the organization. I don’t think this would have happened without my previous experience in management and leadership from my prior career.
Read MoreAs a dietitian I educate and empower people to make choices that better serve their health, so they can look and feel their best from the inside out. In addition, I educate those wishing to do the same through the lens of direct sales knowing that health and wellness is about more than just food, but also the full environment in which we live.
Read MoreI work with school nutrition professionals to enhance their school nutrition programs and I offer a wide variety of services to them including: grant writing and implementation, staff training, menu certification, nutrient analysis, special diet consulting, wellness policy consulting, nutrition education programming consulting, strategic planning, and marketing and social media consulting.
Read MoreI am part coach, part cheerleader, part counselor, part accountability committee, part myth buster…I try very much to meet each client where he or she needs me. What I mean is, for some clients I provide a step-by-step plan on what they should tackle – because that is what those clients need. For others I’m more of a sounding board. It just depends on what is needed!
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